Cookies! They are not just something we eat.
Learn to make Ayurvedic cuisine in a private online class!
Approximately 1.5 hours
English or Hindi
Ayurvedic cuisine is steeped in Ayurvedic medicine which dates back thousands of years and focuses on balance. Learn more about Ayurvedic traditions and learn how to make Ayurvedic-inspired South Indian Palya, a mixed vegetable-based dish with coconut, as well as sorghum and amaranth roti, a gluten-free flatbread
Private, one-on-one online instruction with a New York resident
Scheduled mutually at your convenience (host lives in New York, USA (EDT))
Customization available for dietary restrictions or preferences
Recipes and ingredients list will be emailed in advance of class
Travel from your own home and learn Ayurvedic and South Indian culinary traditions!
WHAT WILL YOU COOK TOGETHER:
South Indian Palya, traditional vegetable medley with fresh coconut
Sorghum and amaranth rotis, gluten-free, fat-free flatbread
1 medium sized beet
1 medium sized carrot
12-15 fresh green beans
1/4 yellow onion
1-2 fresh small thai green chillies or jalapeno
1 tsp split mung beans
1 tsp split chickpea lentil
1 tbsp fresh grated coconut (white flesh only)
1/2 tsp mustard seeds
One pinch asafoetida
3-5 curry leaves
1 tbsp ghee
Salt to taste
1 tbsp chopped cilantro
1 ½ cup sorghum flour
1/2 cup amaranth flour
Pinch of salt (optional)
2-3 cups hot water
About your host
Kavitha, United States
Kavitha has been in the food business for many years and ran an Indian street food business in the outdoor markets of Brooklyn and Manhattan. She has also hosted and catered vegan and vegetarian events. Kavitha comes from a family of yogis and people who believe that the key to good health lies in good nutrition. She has first-hand seen the positive effects that simple tweaks in nutrition can have on a person's physical, mental and spiritual health, without compromising on taste or experience. Kavitha's cuisine is all about a simple, plant-forward lifestyle. She is passionate about teaching guests Ayurvedic-inspired cooking, especially to those who are looking to move towards meals that are planet-friendly, healthy and adventurous. Join her in this class and learn Ayurvedic inspired cooking today!
$25 initial guest
+ $15 each additional screen
HOW IT WORKS
Submit a request and get connected with your host
Pay invoice sent to your email and receive confirmation details and class link
Meet your host online at your agreed time for your private cooking lesson!