Cookies! They are not just something we eat.
Learn to make Masala Rice and Lentil Stew in a private online class!
Approximately 1.5 hours
English or Hindi
Your host Kavitha
Kavitha has been in the food business for many years and ran an Indian street food business in the outdoor markets of Brooklyn and Manhattan. She has also hosted and catered vegan and vegetarian events. Kavitha comes from a family of yogis and people who believe that the key to good health lies in good nutrition. She has first-hand seen the positive effects that simple tweaks in nutrition can have on a person's physical, mental and spiritual health, without compromising on taste or experience. Kavitha's cuisine is all about a simple, plant-forward lifestyle. She is passionate about teaching guests an ayurvedic cleanse recipe for South Indian masala khichri (lentil and rice mash with spices, vegetables and ghee) and yogurt raita. It is perfectly balanced South Indian stew as per Ayurveda (the ancient Indian system of medicine and nutrition) - easily digested, grounding and detoxifying and totally delish!
Learn to make a perfectly balanced South Indian stew as per Ayurveda and yogurt raita
Private, one-on-one online instruction with a New York resident
Scheduled mutually at your convenience (host lives in New York, USA (EDT))
Customization available for dietary restrictions or preferences
Recipes and ingredients list will be emailed in advance of class
Great source of protein, carbs, probiotics, micro-nutrients and heart-healthy fats.
What will you cook together
South Indian masala khichri (rice and lentil stewed with spices, vegetables and ghee)